A warm, pretty day. Just right for this salad.
This is an easy, tasty salad I make often in warmer weather. There’s just something about the fresh rocket, savoury tuna, and creamy beans with a salty hit from the olives that works really well. There’s also no standing over a hot stove which makes it perfect for summer.
Recipe:
Dressing:
2 x 15ml tblspns extra virgin olive oil
1 x 20ml tblspn apple cider vinegar
1 tspn Dijon mustard
1/4 tspn raw caster sugar
1 clove garlic, crushed
100g baby rocket or watercress
1 x 400g can cannellini beans, drained and rinsed well
2 x 125g tins smoked tuna slices, drained & flaked
One small Spanish onion or 2 shallots, very finely chopped
A small handful roughly chopped basil + 2 spring onions (green part) sliced
40g pitted black olives, chopped roughly
1 lemon, zested
Freshly ground black pepper and sea salt
Whisk dressing ingredients together until combined.
Combine remainder of ingredients in a large salad bowl. Season with sea salt and cracked black pepper to taste, drizzle over dressing and toss gently to coat.
Chill until ready to eat – I find it’s even nicer if it sits at room temp for around 10-15 minutes or so.
Serves 2
Such a fresh platter of Tuscan salad! Beautiful and yummy!!
Hi Emma-I love your easy, healthy, and yummy tuna salad, with the cannelini beans. Certainly Tuscan style and very appealing. A nice crusty bread, and a glass of wine would make it a perfect lunch, on a lazy weekend! Love the pretty photos of it, and also, the little sparkling lights in your living room! (or is it?)
Hugs,
It is our living room Elisabeth, and the crusty bread and glass of wine is a fantastic idea!
Mmmm lovely salad. Salads like this are my favourites. I am very jealous of your warm weather.